Friday, February 16, 2007

What Determines Your Current Level of Health?

Your current level of health is perfect reflection of how your Body, Mind and Spirit is responding to the environment and lifestyle you have created for yourself.

the quality of air we breathe, the liquid we drink, and the food we eat

+ Elimination
the function and efficiency of our organs designed to remove and expel waste

+ Movement/Circulation
the ways we move our body to keep it toned, flexible with good circulation

+ Lifestyle
how we live, work and play

+ Emotions/Spirit
do we have positive/healing or negative/destructive emotional and spiritual habits

+ Inherited Constitution
your physical, emotional and spiritual constitution inherited from you parents, your genetics and what you choose to do about it

= Equals your Level of Health

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